Therapeutic Dungeons & Dragons Program for Adults
For Neurodivergent Adults (18+) and those who would prefer to explore their therapeutic goals while playing Dungeons & Dragons.
Eligible for psychotherapy and counselling funding through NIHB, Métis Nation of Ontario, & many insurance plans.
Are you looking for a creative, welcoming, and structured space to explore your therapeutic goals as an adult? Our therapeutic Dungeons & Dragons (D&D) program offers a one-of-a-kind experience where fun meets personal growth. This program is designed by mental health professionals and facilitated by trained Dungeon Masters who double as Supervised Coaches.
Whether you're navigating ADHD, autism, anxiety, or other forms of neurodivergence or mental health challenges, this program is for you.
What to Expect
Structured Gameplay with Purpose
Each D&D session will include opportunities designed to incorporate your unique therapeutic goals. Some common goals that you can work on improving are skills like impulse control, emotional regulation, flexible thinking, planning, and teamwork — all through interactive storytelling and collaborative adventures.
Safe, Inclusive Environment
Sessions are trauma and violence informed and are neuro-affirming. They provide a space that is psychologically safe and ensures consent and respect are centre to the stories and to the space. Come as you are, whether you’re brand new to D&D or a seasoned player.
Individualized Support & Progress Tracking
Begin with a one-on-one intake session where we help co-create meaningful goals for your journey. We track your progress and provide check-ins along the way.
Connect & Belong
Build friendships, practice social problem-solving, and share laughter in a supportive group of peers who get it.
Eligibility & Funding
This program is eligible for:
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Métis Nation of Ontario funding
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Non-Insured Health Benefits (NIHB)
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May be eligible for private insurance under psychotherapy or counselling coverage
Leading the psychotherapy part of this collaborative program is Siobhan Bell, Nurse Psychotherapist of Heart & Mind Hub
As the founder and owner of Heart & Mind, Siobhan brings over 19 years of experience in healthcare with a primary focus on mental health, trauma-informed care, and therapeutic support. Her journey in nursing and psychotherapy has been deeply influenced by her work as a Critical Care Nurse, Sexual Assault and Domestic Violence Nurse Examiner, and Nurse Psychotherapist. These influences, along with many others, have had a profound impact on her understanding of resilience and the provision of compassionate care. This experience has shaped her holistic, trauma-informed approach, which respects the interconnectedness of mental, physical, and emotional well-being.
As a neurodivergent person and mother to two exceptional neurodivergent children, Siobhan is uniquely positioned to understand the importance of accessible and neuro-allied play-based learning. Struggling to find the right balance of psychotherapy and fun has been a commitment in both her home life and professional life for the past 15 years.
Her psychotherapy practice is client-driven and wellness-focused. It blends evidence-based therapeutic techniques with a personalized approach that honours each person’s unique journey. With this approach, Siobhan has built a team at Heart & Mind Hub that complements this approach.
Siobhan’s Professional Background includes:
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Doctor of Nursing Practice (DNP)
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Master’s in Nursing (MN)
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Honours Bachelor of Science in Nursing (BScN, Hons.)
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Certified in a range of therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Integrative Behavioural Therapy (IBT),
Trauma & Violence Informed Therapy, EMDR and Brainspotting, Autism and ADHD certifications.
The team at Heart & Mind Hub is focused on: Empowering Minds and Supporting Hearts to Heal. They are committed to promoting healing, growth, and resilience by providing comprehensive support through education, psychotherapy, and collaboration. This collaboration with Goblets & Goblins is part of this commitment.